Welcome to the Telehealth PT for neck pain video library. This video will educate you on the relationship of your upper back and neck and provide insight into how a collapsed upper back can be contributing to your neck pain. It will review level of the self-care for neck pain program at PT on Demand.

Medical Disclaimer: If you have an active neck pain condition that is limiting your ability to perform functional activities or if you have any tingling, numbness or weakness into the arms and hands please see a physician or physical therapy to confirm you are appropriate for neutral spine based self-care workouts.

Visit our Self-care for Neck Pain Program page to manage your weekly online coaching sessions and to access your workout videos.

physicaltherapyondemand.com/neck-pain-program/

Have A Symmetrical Day!
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